Imbuir | intolerances
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I bet you have heard the expression “You are what you Eat”, well I like to think that we are what we absorb and so here are some tips on how to optimize your digestive and absorbing capabilities. It is very important to time your meals...

Ever wondered which foods can aggravate those suffering from skin disorders? Most improvement in psoriasis symptoms may occur with elimination of citrus fruits, nuts, corn, milk, coffee, tomato, soda, and pineapple. In eczema, eggs and cow’s milk are the most common allergens.  Find out about...